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Showing posts with the label Mindset Shift

My Three Favourite Things This Monday: Medication, Mindset and a Clean Home

I know it’s only Monday, but I’ve decided to share my three favourite things from today.
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Learning Is a Lifestyle: How to Identify Your Gaps and Level Up Intentionally

Somewhere on a beach in Spain, with my feet in the sea, I had a moment of reflection.
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Observe, Don’t Absorb: Why Your Environment Shapes Your Behaviour

There’s a quote that has stayed with me for a long time: “Learn to observe, not absorb.”
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Still Haven’t Hit Your Goals? Here’s the Real Reason Why

So it’s the end of March… And you might be asking yourself:
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Take a Chance

Sometimes, all it takes is one brave moment.
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Every Moment Is a New Beginning: A Gentle January Accountability Check

 There’s a quote that says, “Every moment is a fresh beginning.” — T.S. Eliot
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Discomfort Is a Doorway: How Growth Happens When You Don’t Get Stuck

There’s a quote that says, “We grow through what we go through.”
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Tired, stretched, challenged… but still here

The quote is in Yoruba-English.   Ayo: When people talk about resilience, they imagine it as this superhuman ability to never get tired, to keep going without breaking a sweat.
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Flexibility Over Rigidity: A Lesson in Creative Problem-Solving

Yetty: Is this really correct, though? I beg to differ (as always 😜).
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