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Showing posts with the label mindfulness

Before My Birthday: A Poem About Wandering, Sunrises, and Finding Yourself

The 12th was supposed to be ordinary. A 4 a.m. alarm. Coffee. Loud music.

The Night I can’t Stop Returning To

It has become an obsession.

A Quiet Conversation Between Me and the Ocean

Yesterday was heavy. The kind of heavy that settles in your shoulders.

5 Things I’m Loving Right Now: Hair, Perfume & Soft Life Moments

Hi guys, I’ve decided to start something new, a weekly ritual where I share five things I absolutely loved during the week.

Bringing Back the Spark: How Gratitude Can Transform Your Relationship Daily

Yesterday, someone very dear to me asked a question that stopped me in my tracks: “How often do you stop to think about the sweet things I do for you?”

Why You Should Stop Rushing Life and Start Living in the Moment (Monday Motivation)

Today’s motivation came from something so simple… yet it stayed with me in a way I didn’t expect.